{"product_id":"green-trading-shatavari-capsules-500mg-postpartum-nourishment-and-gentle-lactation-support","title":"Green Trading Shatavari Capsules (500mg) — Postpartum Nourishment and Gentle Lactation Support","description":"\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eShatavari (\u003cem style=\"white-space: pre-wrap;\"\u003eAsparagus racemosus\u003c\/em\u003e) is a traditional Ayurvedic herb long used to support hormonal balance, reproductive wellbeing, and postpartum recovery. It is a different species from common culinary asparagus (\u003cem style=\"white-space: pre-wrap;\"\u003eAsparagus officinalis\u003c\/em\u003e) and contains a unique profile of naturally occurring phytoestrogenic compounds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eThese Organic Shatavari Capsules contain 100% certified organic shatavari root powder with no fillers, binders, preservatives, or common allergens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy consider shatavari?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eShatavari root naturally contains steroidal saponins and phytoestrogens such as shatavarins, saponins, asparagamine, racemosol, polysaccharides, mucilage, folic acid, sarsasapogenin, flavonoids, and polyphenols. These compounds have been traditionally understood to support hormonal balance, stress resilience, and reproductive health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eShatavari has a long history of use as a galactagogue in India and is included in the official Ayurvedic pharmacopeia for this purpose. Modern research exploring its effects on lactation shows mixed results overall, but several well‑designed studies have reported encouraging outcomes \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK501813\/\" title=\"LactMed Shatavari\"\u003e[1]\u003c\/a\u003e. These include increases in serum prolactin, greater milk volumes, earlier breast fullness, and improved infant weight gain compared with placebo. A recent review also noted consistent increases in milk volume among mothers receiving shatavari \u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S294975152600001X\" title=\"Shatavari systematic review\"\u003e[2]\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eWhile individual responses vary and no herbal product can replace effective milk‑removal practices, these findings support its traditional use as part of a holistic approach to lactation support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat’s inside\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003e120 vegetable capsules\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003e500mg organic shatavari root powder per capsule\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eBioGro certified\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"white-space: pre-wrap;\"\u003eFree from additives and common allergens\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eTake two capsules twice daily after meals, or as advised by your healthcare provider.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003eContraindications and Safety Information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eShatavari is generally well tolerated in small clinical studies, with no reported adverse effects in mothers or their infants. However, as with any herbal supplement, certain individuals should use caution.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003e\u003cstrong style=\"white-space: pre-wrap;\"\u003eDigestive sensitivity\u003c\/strong\u003e Shatavari may cause mild gastrointestinal symptoms such as bloating, loose stools, or abdominal discomfort in sensitive individuals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003e\u003cstrong style=\"white-space: pre-wrap;\"\u003eAllergies to asparagus family plants\u003c\/strong\u003e Those with known allergies to asparagus or related species should avoid shatavari.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003e\u003cstrong style=\"white-space: pre-wrap;\"\u003eHormone‑sensitive conditions\u003c\/strong\u003e Because shatavari contains phytoestrogenic compounds, individuals with hormone‑sensitive conditions should seek medical advice before use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003e\u003cstrong style=\"white-space: pre-wrap;\"\u003eKidney or urinary concerns\u003c\/strong\u003e Shatavari has mild diuretic properties. Individuals with kidney disorders or those taking diuretics should consult a healthcare provider.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003e\u003cstrong style=\"white-space: pre-wrap;\"\u003eMedication interactions\u003c\/strong\u003e Shatavari may interact with medications that influence hormones, fluid balance, or immune function. Anyone taking regular prescription medications should seek medical guidance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003e\u003cstrong style=\"white-space: pre-wrap;\"\u003eGeneral dosing caution\u003c\/strong\u003e Exceeding the recommended dose may increase the likelihood of side effects. If symptoms such as nausea, dizziness, or digestive discomfort occur, reduce the dose or discontinue use and seek advice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003eImportant Notes and Disclaimers\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eThis product is intended to support general wellbeing and nutritional intake.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eResearch on shatavari and lactation is promising but not conclusive, and individual responses vary.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eGalactagogues should never replace assessment and support for modifiable factors affecting milk production.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eAlways consult your healthcare provider before use if you are pregnant, taking medication, or have underlying health conditions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eNot intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"white-space: pre-wrap;\"\u003eKeep out of reach of children. Store in a cool, dry place away from sunlight.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Flow \u0026 Flourish","offers":[{"title":"Default Title","offer_id":48308952924409,"sku":null,"price":37.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/8367\/4873\/files\/Shatavari_milksupply.png?v=1776801149","url":"https:\/\/flowandflourish.co.nz\/products\/green-trading-shatavari-capsules-500mg-postpartum-nourishment-and-gentle-lactation-support","provider":"Flow \u0026 Flourish","version":"1.0","type":"link"}